Weigh In record (no journal entry) for 16 May 2023
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75.2 kg
Lost so far: 15 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 66.14g | Prot: 87.16g | Carbs: 104.08g.
Breakfast: Bio Village Yaourt Nature au Lait Entier, Tomme de Savoie, Oeuf, Lidl Pain Complet. Lunch: Confitures et Conserves, Pâturages Fromage Blanc 3,2%, Navet Cuit, Carrefour Rôti de Porc, Monique Ranou Coleslaw. Dinner: Oeuf, Cerises Douces, Mayonnaise Ordinaire, Asperge. Snacks/Other: Kiwi. more...
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Losing 2.1 kg a Week
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