Weigh In record (no journal entry) for 16 May 2023
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 54.16g | Prot: 78.23g | Carbs: 113.48g.
Breakfast: Rumah Makan Sederhana Rendang, Nasi Putih. Lunch: Ikan Tongkol Goreng, Nasi Putih, Opor Ayam. Snacks/Other: Mayora Kis Mint Grape, Wings Food Teajus, Bimoli Minyak Goreng, Risol Mayo. more...
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Losing 0.4 kg a Week
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ina rista's Weight History
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