Weigh In record (no journal entry) for 16 May 2023
|
84.4 kg
Lost so far: 14.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 19.64g | Prot: 17.86g | Carbs: 54.15g.
Breakfast: Чай, Campina Йогурт Нежный с Соком Персика, Минская Марка Сыр Российский Молодой 50%, Новогрудские Дары Масло Сливочное 73%, Алми Булочка Сдоба. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasia 39's Weight History
|