Weigh In record (no journal entry) for 16 May 2023
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 35.68g | Prot: 34.30g | Carbs: 98.58g.
Breakfast: Hacendado Queijo Fundido para Barrar, Lidl Fiambre Peito de Peru, Bimbo Pão sem Gluten. Lunch: Ovo Frito, Salada Vinagrete, Feijão Preto Cozido, Couve Refogada, Arroz Branco (Cozido). Dinner: Vinho Branco de Mesa. Snacks/Other: Alesto Frutos Secos & Sultanas, Goma de Mascar (com Açucar). more...
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Gaining 0.1 kg a Week
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Fernanda Rua's Weight History
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