Weigh In record (no journal entry) for 16 May 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 48.05g | Prot: 45.92g | Carbs: 140.69g.
Breakfast: Acar Mentimun Asam, Ayam Goreng, Nasi Putih. Lunch: Lumpia Udang, Kerupuk Makanan Ringan, Rujak Cingur. Dinner: Brownies. Snacks/Other: Pie Susu. more...
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Losing 1.1 kg a Week
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dhitaputriw's Weight History
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