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Лина28384
Journal
15 May 23
Лина28384's Journal, 15 May 23
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Weigh In record (no journal entry) for 15 May 2023
63.6 kg
Lost so far:
1.9 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2023:
1211 kcal
Fat: 71.72g | Prot: 82.36g | Carbs: 55.02g.
Breakfast:
Белый Город Молоко 2,5%, Жареное Яйцо.
Lunch:
Люди Любят Королевский Пломбир, Coffee Like Латте (300мл), Вареное Яйцо.
Dinner:
Яичный Белок, Куриные Голени с Кожей.
more...
1750 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Лина28384's Weight History
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