Weigh In record (no journal entry) for 16 May 2023
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 82.70g | Prot: 46.52g | Carbs: 154.43g.
Breakfast: Papaya, Manzana, Huevo Duro. Lunch: Carl's Jr. Papas Fritas Chicas , Carl's Jr. Famous Star with Cheese. Snacks/Other: Marinela Principe Avellana, Kirkland Signature Mini Chocolatines. more...
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Losing 6.3 kg a Week
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