tomasbilly's Journal, 16 May 23

今天開始控制飲食和記錄生活，慢慢回到正常作息

View Diet Calendar, 16 May 2023:

2210 kcal

Fat: 49.78g | Prot: 93.60g | Carbs: 334.74g. Breakfast: 大腸麵線, 龍鳳炭火燒肉包, 7-11 統一陽光無糖高纖豆漿, 7-11 美式咖啡. Lunch: 便當. Dinner: 便當. more...

3807 kcal

Exercise: Apple Health - 24 hours. more...

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