Weigh In record (no journal entry) for 16 May 2023
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124.4 kg
Lost so far: 15.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 84.09g | Prot: 108.05g | Carbs: 276.75g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Eggland's Best Large Grade A Eggs. Lunch: Oreo Chocolate Sandwich Cookies, Oscar Mayer Thin Sliced Turkey Breast, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Triscuit Thin Crisps Original, Hormel Turkey Pepperoni 70% Less Fat, Alessi Balsamic Vinegar, Cucumber (Peeled), Tomatoes, Avocados, Marketside New York Strip Steak, Quinoa (Cooked). Snacks/Other: Big T Crab Dip, Chocolate Cake (Without Frosting) , Expo Fresh Strawberries , Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Cupcake with Icing or Filling (Not Chocolate). more...
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Losing 1.1 kg a Week
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jestellia's Weight History
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