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dinner.. ykin ini nmanya diet? :D
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1373 kcal
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Fat: 50.93g | Prot: 93.36g | Carbs: 140.28g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Tempe Goreng, Sayur Asem. Lunch: Ikan Tongkol, Nasi Putih, Tempe, Kubis, Oyong. Dinner: Selada, Dada Ayam, Tempe, Terung, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Melon, Sosis Solo, Nabati Cheese Wafer. more...
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