TatiMeneses's Journal, 16 May 23

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Weigh In record (no journal entry) for 16 May 2023

65.4 kg Lost so far: 1.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

999 kcal

Fat: 40.20g | Prot: 68.15g | Carbs: 82.90g. Breakfast: Melitta Café sem Açúcar . Lunch: Queijo Parmesão (Ralado), Almôndegas de Carne de Vaca, Congelados da Sônia Nhoque a Bolonhesa. Dinner: Sonda Sopa de Frango com Legumes. Snacks/Other: Freegells Freegells Gum, Nestlé Iogurte com Mel. more...

1927 kcal

Exercise: Kettlebells - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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TatiMeneses's Weight History

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TatiMeneses's Journal, 16 May 23

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TatiMeneses's Weight History