Weigh In record (no journal entry) for 17 May 2023
|
71.3 kg
Lost so far: 6.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 98.20g | Prot: 70.72g | Carbs: 42.78g.
Breakfast: Spomlek Сыр Старый Олендер , Своя Линия Яйца Куриные, Своя Линия Семга Слабосоленая , METRO Chef Гуакамоле. Lunch: Novus Овощи Паровые, Novus Котлета Домашняя, Повна Чаша Горошок Зелений Консервований. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlanayemelyanova's Weight History
|