Weigh In record (no journal entry) for 17 May 2023
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106.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 30.99g | Prot: 40.82g | Carbs: 85.74g.
Breakfast: Чудо Йогурт Вишня-Черешня, Optimum Nutrition Протеиновый Коктейль , Бутерброд с Маслом и Колбасой. more...
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Losing 18.9 kg a Week
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bragindn's Weight History
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