Weigh In record (no journal entry) for 17 May 2023
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 10.56g | Prot: 19.41g | Carbs: 34.97g.
Breakfast: Granja Rinya Requesón, Lidl Tortitas de Maiz, Marimarinera Trucha Ahumada. Snacks/Other: Mahou 5 Estrellas. more...
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Losing 0.7 kg a Week
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