Weigh In record (no journal entry) for 17 May 2023
|
70.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 95.88g | Prot: 85.44g | Carbs: 159.78g.
Lunch: Pasta alla carbonara, Pane Integrale, Fragole Zuccherate, Pecorino. Dinner: Pane Integrale, Coop Mozzarella , Olio Extra Vergine di Oliva, Mela, Ocean Sea Bistecchine di Mare. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|