elok saraswati's Journal, 17 May 23


View Diet Calendar, 17 May 2023:
1147 kcal Fat: 31.26g | Prot: 43.19g | Carbs: 183.96g.   Breakfast: Nasi Putih, Nanas, Buah Naga, Tahu Goreng, Telur. Lunch: Ikan Kembung, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Kurma, Yupi Bolicious Blackberry. Snacks/Other: Tape Singkong, Semangka. more...
1667 kcal Exercise: Zumba - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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elok saraswati's Weight History


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