Weigh In record (no journal entry) for 16 May 2023
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63.9 kg
Lost so far: 2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 52.12g | Prot: 29.30g | Carbs: 75.17g.
Breakfast: Жареное Яйцо, Бекон (Жареный), Семга Слабосоленая, Viola Сыр Сливочный, Белый Хлеб. Snacks/Other: MacCoffee Cappuccino Di Torino с Темным Шоколадом, Alpen Gold Oreo. more...
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Gaining 1.4 kg a Week
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