Weigh In record (no journal entry) for 17 May 2023
|
78.7 kg
Lost so far: 14.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 48.38g | Prot: 15.09g | Carbs: 123.20g.
Breakfast: Dunkin' Donuts Iced Coffee with Sugar - Large. Lunch: Pears , Plum. Dinner: Olive Garden Garden-Fresh Salad without Croutons. Snacks/Other: Meijer Popcorn Chicago Style, Planters Dry Roasted Peanuts. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oohjazzydiva's Weight History
|