吉阿胖's Journal, 17 May 23

5/17 三 晚餐 🥣
高麗菜
涼拌黑木耳
毛豆仁煎蛋
烤馬鈴薯
黑胡椒鐵板雞胸
小滷雞Q丸

View Diet Calendar, 17 May 2023:
1554 kcal Fat: 44.78g | Prot: 69.10g | Carbs: 218.24g.   Breakfast: 雀巢 (Nestlé) 纖怡巧克力穀物棒, 7-11 統一陽光無糖高纖豆漿, 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 便當. Dinner: 便當. more...
1866 kcal Exercise: Garmin - 24 hours. more...

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