userbilmemne's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
46 kg Lost so far: 19 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
300 kcal Fat: 21.13g | Prot: 7.74g | Carbs: 21.20g.   Lunch: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Buono Sütlü Çikolata. more...
1121 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


userbilmemne's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.