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Alexandra101288
Journal
16 May 23
Alexandra101288's Journal, 16 May 23
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Weigh In record (no journal entry) for 16 May 2023
78.2 kg
Lost so far:
0 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2023:
1398 kcal
Fat: 61.62g | Prot: 56.99g | Carbs: 153.78g.
Breakfast:
Овсяноблин.
Lunch:
Cofix Халвичный Раф, KDV Батончик Ярче.
Snacks/Other:
Лаваш.
more...
2067 kcal
Exercise:
Do It Yourself (DIY) - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.4 kg a Week
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Alexandra101288's Weight History
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