Weigh In record (no journal entry) for 18 May 2023
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52.8 kg
Lost so far: 8.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 58.97g | Prot: 93.25g | Carbs: 137.23g.
Breakfast: Peanut Butter, Sari Roti Roti Tawar Gandum (1), Boiled Egg. Lunch: Lawson Tahu Isi Goreng, Indomart Tempe Mendoan, SuperIndo Dada Ayam, Bamboe Ayam Bakar Bumbu Rujak, Bimoli Minyak Goreng, Nasi Putih. Dinner: Indomart Kripik Singkong Pedas. more...
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Losing 0.7 kg a Week
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widya.putri13's Weight History
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