Weigh In record (no journal entry) for 17 May 2023
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79.6 kg
Lost so far: 17.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 82.65g | Prot: 88.57g | Carbs: 1.17g.
Dinner: Manteiga (com Sal), Ovo, Sulita Filé da Alcatra, Seara Bacon Defumado. Snacks/Other: Dr. Oetker Gelatina em Pó Incolor sem Sabor . more...
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Losing 0.5 kg a Week
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fabiolalobato's Weight History
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