Weigh In record (no journal entry) for 18 May 2023
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 34.76g | Prot: 29.96g | Carbs: 69.57g.
Breakfast: Happytos Tortilla Chips, Telur, Melon, Sania Minyak Goreng. Lunch: Ayam Goreng, Nasi Liwet. Snacks/Other: Mayora Beng Beng, Tropicana Slim Oat Drink Vanillicious. more...
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Losing 4.9 kg a Week
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alifahcantik's Weight History
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