Weigh In record (no journal entry) for 18 May 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3066 kcal
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Fat: 47.84g | Prot: 116.80g | Carbs: 555.32g.
Breakfast: Big Joy Bigmass Gainer, Limonlu Soda, Burch Yulaf Ezmesi, Muz, Elma, Yumurta. Dinner: Big Joy Bigmass Gainer, Pizza. more...
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Gaining 1.2 kg a Week
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halilkale99's Weight History
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