Weigh In record (no journal entry) for 18 May 2023
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67.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 39.07g | Prot: 15.69g | Carbs: 82.27g.
Breakfast: Yeşil Erik, Tuzlu Kurabiye. Lunch: Yoğurt Çorbası, Pirinç Pilavı, Patlıcan Yemeği, İrmik Helvası. more...
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steady weight
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iremistiyorzayıfolmak's Weight History
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