Weigh In record (no journal entry) for 18 May 2023
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 54.09g | Prot: 56.91g | Carbs: 245.04g.
Breakfast: Braune Champignons (Italienische Crimini), Ei, Milfina Teebutter, Lauch. Lunch: Rapsöl, Iglo Zarte Mischung, Ebly Zartweizen. Dinner: Iglo Zarte Mischung, Ebly Zartweizen, Rapsöl. Snacks/Other: Milka Erdbeer Schokolade, Eskimo Nogger. more...
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Gaining 1.4 kg a Week
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fischeneder's Weight History
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