Weigh In record (no journal entry) for 23 June 2015
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90.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 57.57g | Prot: 79.43g | Carbs: 88.16g.
Breakfast: Philadelphia Cream Cheese Original, Pullman Pão Integral 12 Grãos, Café com Açúcar. Lunch: Carne de Vaca Assada, Peito de Frango no Forno, Grelhado ou Assado, Ovo de Codorna, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Belvita Bolacha de Leite e Aveia. more...
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Gaining 0.6 kg a Week
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AndreMortia's Weight History
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