reikart72's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023

84.7 kg Lost so far: 2.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

112 kcal

Fat: 11.59g | Prot: 1.18g | Carbs: 0.44g. Breakfast: Kaffe, Bregott Mellan. more...

2152 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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reikart72's Weight History