btavora's Journal, 09 Jun 15

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Weigh In record (no journal entry) for 09 June 2015

89 kg Lost so far: 0 kg. Still to go: 39 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 June 2015:

608 kcal

Fat: 21.67g | Prot: 79.60g | Carbs: 19.43g. Lunch: Merluza, Heinz Molho Barbecue Regular. Dinner: Bolo de Carne Dukan, Heinz Molho Barbecue Regular. Snacks/Other: Itambé Iogurte Grego Zero, Água. more...

2224 kcal

Exercise: Stairs (Climbing Stairs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

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btavora's Journal, 09 Jun 15

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btavora's Weight History