|
Pausa pranzo
|
1653 kcal
|
Fat: 52.46g | Prot: 131.96g | Carbs: 157.86g.
Breakfast: Nu3 Burro di Arachidi Crunchy, Weetabix Formelle di Frumento Integrale, Myprotein Impact Whey Protein, Land Kefir. Lunch: Verdura Cotta, Riso, Tonno in Olio (in Scatola). Dinner: Patata Americana, Petto di Pollo, Zucchine Cotte. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Pesca, Myprotein Impact Whey Protein, Land Kefir. more...
|
|
1590 kcal
|
Exercise:
Pesi - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara.sacchi's Weight History
|