Weigh In record (no journal entry) for 18 May 2023
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88 kg
Lost so far: 14.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 43.89g | Prot: 102.32g | Carbs: 120.05g.
Breakfast: Piracanjuba Leite Desnatado, Linea Achocolatado Alfarroba e Cacau, Camil Biscoitos de Arroz Integral, Darkness Barra de Proteína . Lunch: Friboi Carne Moída de Acém, Arroz Branco (Cozido). Snacks/Other: Friboi Carne Moída de Acém, Banana Nanica, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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junioor011's Weight History
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