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1034 kcal
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Fat: 57.19g | Prot: 43.69g | Carbs: 97.65g.
Breakfast: Greenfields Low Fat Milk, Pisang, Alpukat. Lunch: Chicken Nugget, Sayur Tahu Toge, Taco atau Tostada dengan Ayam, Keju, Selada, Tomat dan Salsa. Dinner: Tahu Goreng, Taco atau Tostada dengan Ayam, Keju, Selada, Tomat dan Salsa. Snacks/Other: Roma Malkist Krim Keju Manis. more...
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2083 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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nidyaananda's Weight History
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