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Well, I downloaded this app today so I guess my weight loss journey begins....
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79.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 51.42g | Prot: 51.13g | Carbs: 160.47g.
Breakfast: Kirkland Signature Japanese Green Tea, Fresh & Easy Sliced Multigrain Bread, Hellmann's Real Mayonnaise, Hard-Boiled Egg , Yakult Yakult Light. Lunch: Simply Fresh Deluxe Caesar Salad with Chicken. Dinner: Kroger Whole Baby Carrots, Mangos , Full Circle White Rice, Portabella Mushrooms , Fresh & Easy Asian-Style Beef Short Rib. Snacks/Other: Trader Joe's Blood Oranges. more...
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2125 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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athalia5's Weight History
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