Weigh In record (no journal entry) for 24 June 2015
|
86.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 94.95g | Prot: 56.80g | Carbs: 160.27g.
Breakfast: Wasgau Proteinbrot, Marmelade, Tuc Classic, Frischkäse, Milka Toffee Ganznuss. Lunch: Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Hähnchenschnitzel, Pfanni Stampfkartoffeln (190g), Iglo Rahm-Spinat. more...
|
|
2131 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mareiki91's Weight History
|