Weigh In record (no journal entry) for 19 May 2023
|
94 kg
Lost so far: 8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 98.42g | Prot: 93.62g | Carbs: 203.67g.
Breakfast: Kentang Rebus, Singkong Rebus, Wingko Babat, Frisian Flag Purefarm Full Cream. Lunch: Soto Ayam, Sambal Goreng, Telur Goreng, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Wingko Babat, Tahu Kukus, Telur Goreng, Tahu Goreng, Terung Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Rengginang, Nestle Fox's. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms Lady Butterfly's Weight History
|