Weigh In record (no journal entry) for 19 May 2023
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71.2 kg
Lost so far: 0.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 22.13g | Prot: 20.60g | Carbs: 52.60g.
Breakfast: Чай с Молоком, Огурец (с Кожурой), Эмир Сыр Сметанковый, Vitalnan Хлеб Цельнозерновой, Яичница. Snacks/Other: Печенье к Чаю, Банан. more...
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steady weight
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Анастасия Зауэр's Weight History
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