Weigh In record (no journal entry) for 24 June 2015
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83.2 kg
Lost so far: 38.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 63.22g | Prot: 104.54g | Carbs: 198.76g.
Breakfast: Zucchero, Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Cappuccino. Lunch: AH Biologisch Biologische Kidneybonen, Schär Penne. Dinner: Olio Extra Vergine di Oliva, Patatine Fritte fatte in Casa, Totano. Snacks/Other: Lazy Day Belgian Dark Chocolate Tiffin, Nutrifree Mini Grissotti Break, Schär Pain Campagnard, Sainsbury's Mortadella. more...
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Losing 4.9 kg a Week
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PresidenteGianluca's Weight History
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