Weigh In record (no journal entry) for 19 May 2023
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 44.23g | Prot: 64.93g | Carbs: 132.63g.
Breakfast: Банан, От Фермера Творог 9%. Lunch: Овощи Гриль, Запеченная или Жареная Треска. Dinner: My Box Ролл Цезарь, Milky Way Minis. more...
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Losing 2.1 kg a Week
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Ириша Кара's Weight History
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