Date Started: 06 Apr 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 113 kg
06 Jun 23	100 kg	Reasonably Well
21 Apr 23	101.8 kg	Reasonably Well
14 Apr 23	104.2 kg	Reasonably Well
13 Apr 23	105.2 kg	Reasonably Well
10 Apr 23	106.4 kg	Reasonably Well
09 Apr 23	106.8 kg	Reasonably Well
06 Apr 23	107 kg	Reasonably Well
03 Apr 23	107.7 kg	Reasonably Well
02 Apr 23	108.6 kg	Reasonably Well
30 Mar 23	109.2 kg	Reasonably Well
25 Mar 23	112 kg	Reasonably Well
22 Mar 23	112.6 kg	Reasonably Well
17 Mar 23	114 kg	Reasonably Well
23 May 20	95 kg	Reasonably Well
21 May 20	95.7 kg	Reasonably Well
19 May 20	96.5 kg	Reasonably Well
16 May 20	97.5 kg	Reasonably Well
10 May 20	98.2 kg	Reasonably Well
07 May 20	99.4 kg	Reasonably Well
05 May 20	100.6 kg	Reasonably Well
01 May 20	100.9 kg	Reasonably Well
29 Apr 20	101.3 kg	Reasonably Well
28 Apr 20	102.1 kg	Reasonably Well
23 Apr 20	103.7 kg	Reasonably Well
21 Apr 20	104.9 kg	Reasonably Well
20 Apr 20	105.5 kg	Reasonably Well
13 Apr 20	107.5 kg	Reasonably Well
11 Apr 20	108.6 kg	Reasonably Well
10 Apr 20	110.5 kg	Reasonably Well
08 Apr 20	113 kg	Reasonably Well
06 Apr 20	113 kg	Reasonably Well

Date Started: 31 May 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 85.9 kg
30 Jun 18	84.6 kg	Reasonably Well
29 Jun 18	85.1 kg	Reasonably Well
28 Jun 18	86.1 kg	Reasonably Well
27 Jun 18	86.5 kg	Reasonably Well
24 Jun 18	88.6 kg	Reasonably Well
16 Jun 18	90 kg	Reasonably Well
15 Jun 18	91 kg	Reasonably Well
02 Jun 18	85.8 kg	Reasonably Well
01 Jun 18	85.9 kg	Reasonably Well
31 May 18	85.9 kg	Reasonably Well