Weigh In record (no journal entry) for 19 May 2023
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54.5 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 35.54g | Prot: 57.56g | Carbs: 129.45g.
Lunch: Tesco British Celery Sticks, Lettuce, Cucumber (with Peel), Fresh Lime Juice, Tuna in Oil (Canned). Dinner: Jacob's Cream Crackers, Table Wine , Port Wine. Snacks/Other: Aasani Raw Almonds, European Chestnuts (Peeled). more...
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steady weight
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natalia.otto's Weight History
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