Loublou80's Journal, 19 May 23

Breakfast time

View Diet Calendar, 19 May 2023:
1231 kcal Fat: 39.44g | Prot: 40.57g | Carbs: 178.27g.   Breakfast: Pineapple , Asda Red Seedless Grapes, Tesco Honeydew Melon, Green Olives, Hard-Boiled Egg , Tesco Pumpkin Seeds, Tesco Cherry Tomatoes, Tesco Medium Avocado. Lunch: Bradbury's Soup & Broth Mix, Tropical Sun Young Green Jackfruit in Water, Aldi Chopped Tomatoes, Tesco Chickpeas in Water, Mayflower Medium Curry Sauce Mix, Aldi Passata, Asda Easy Cook Long Grain White Rice , Tesco Red Pepper, Spinach (Chopped or Leaf, Frozen) , Onions , Celery . Dinner: Pine Nuts (Pignolias), Tesco Pumpkin Seeds, Mixed Salad Greens, Green Olives, Red Onions, Tesco Beef Tomato, Yellow Tomatoes , Olive Oil , Marks & Spencer Cod Fillet Fishcakes. Snacks/Other: Sponge Cake . more...

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