Weigh In record (no journal entry) for 19 May 2023
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65.5 kg
Lost so far: 10 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 18.78g | Prot: 38.36g | Carbs: 104.17g.
Breakfast: Lidl Pão Escuro de Rio Maior, Ovo Mexido (Inteiro, Cozido), Kiwi, Mimosa Leite Magro, Café Instantâneo (em Pó). Lunch: Tomates, Alface, Bacalhau à Gomes de Sá. Snacks/Other: Pingo Doce Iogurte Líquido Magro Morango, Bananas. more...
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Losing 0.3 kg a Week
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Marta De Noronha's Weight History
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