Weigh In record (no journal entry) for 19 May 2023
|
72.1 kg
Lost so far: 3.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 84.69g | Prot: 67.37g | Carbs: 136.82g.
Lunch: Egersund Боул с Лососем. Dinner: McDonald's Капучино Большой, Nonpareil Еклери З Заварним Кремом. Snacks/Other: Winway Манго Сушеный, De Luxe Оливковое Масло, Cabbage , Пузата Хата Котлета Рибна. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali_ka)'s Weight History
|