Weigh In record (no journal entry) for 19 May 2023
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47.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 82.10g | Prot: 84.11g | Carbs: 292.14g.
Breakfast: D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Aladino Crema de Cacahuate Cremosa, El Molino Blanco de Mateo Pan Blanco, Mangos, Jitomate, Cebolla Frita, Huevo Revuelto, La Costeña Salsa Roja Taquera, Andatti Café Soluble. Lunch: Lala Lala 100 Cacao (330ml), Manzana, Mayorela Mayonesa con Jugo de Limón, Papa Cocida, Cebolla Frita, Dolores Atún Aleta Amarilla en Hojuelas en Agua , Member's Mark Mermelada de Fresa, Lechuga. Dinner: Splenda Endulzante, Great Value Avena, Great Value Té Verde , Manzana, Rebanada de Chocolate (Pan Dulce), Aceite Vegetal, Huevo, Corina Hazelnuts Cream With Cocoa, Great Value Avena, Plátano. Snacks/Other: Aladino Crema de Cacahuate Cremosa, Plátano. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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