Weigh In record (no journal entry) for 19 May 2023
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80 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 48.53g | Prot: 85.97g | Carbs: 321.94g.
Breakfast: Pepino Dulce, Colun Yoghurt Batido Light, Calo Queso Laminado Gauda, Lider Tortilla Tipo Mexicana. Lunch: Vivo Jugo, Pepino Dulce, San Jorge Vienesa de Pavo, Lucchetti Espirales Tres Vegetales, Carozzi Pomarola Casera, Morrón, Zanahoria, Cebollas. Dinner: Vivo Avena Instantánea, Uva Negra, Nestlé Jalea, la Española Churrasco Vacuno , Calo Queso Gauda, Jumbo Pan Hallulla. Snacks/Other: Pepino Dulce, Tomates, Carozzi Pomarola Casera, la Española Churrasco Vacuno , Lucchetti Espirales Tres Vegetales, Pechuga de Pollo Cruda sin Piel Ni Hueso. more...
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Gaining 1.8 kg a Week
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hanscon z's Weight History
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