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drop_lbs
Journal
19 May 23
drop_lbs's Journal, 19 May 23
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Another drop. Yesterday was a bit of a stressful and busy day so i didn't eat as much but i think i still got a good amount of protein in.
I also PR'd on my deadlifts.
265 lbs for 5 reps
Tonight will be a special dinner so I may gain a bit but it'll be worth it.
88.5 kg
Lost so far:
4.4 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
Losing 1.9 kg a Week
9 Supporters
Support
Comments
Nice drop. Enjoy your meal tonight.
19 May 23 by member:
Nana2nine
Great work, keep it up. Special dinners are great for cheat nights! Have a good time!
19 May 23 by member:
bigbeautifulme
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