Weigh In record (no journal entry) for 20 May 2023
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87.1 kg
Lost so far: 14.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 83.90g | Prot: 140.81g | Carbs: 145.57g.
Lunch: Heinz Tomato Ketchup 50%, Mike Mitchell's Burger Gurken, REWE Beste Wahl Hot Dog Rolls Brioche, Meica Geflügelwiener. Dinner: REWE Beste Wahl Chocolate Cookies Proteinhaltig. Snacks/Other: Thomy Hollandaise Legere, Aldi Hähnchenbrustfilet. more...
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Gaining 0.4 kg a Week
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Jim_Natural_BB's Weight History
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