Weigh In record (no journal entry) for 20 May 2023
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 21.27g | Prot: 23.45g | Carbs: 24.70g.
Breakfast: Буженина, Сметана , Куриные Фрикадельки, Макароны Отварные. more...
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Losing 1.4 kg a Week
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