Weigh In record (no journal entry) for 20 May 2023
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 5.50g | Prot: 18.10g | Carbs: 41.12g.
Breakfast: 4 Сезона Слива, Яичный Белок, Каша Рисовая на Молоке, 4 Сезона Слива, Яичный Белок, Каша Рисовая на Молоке. more...
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Losing 3.5 kg a Week
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